Mmmm Peanut Butter

July 24, 2009

 

 

Ok, I have a real treat for you today!!!

 

Are you ready?

 

My favorite breakfast smoothie:

 

*First let me clarify that I am one of those lucky people who will end up in a clammy, trembling heap if I don’t have a constant stream of protein in my diet.  So the more protein I can pack into my breakfast, the better my whole day will be.

 

So, my fave smoothie contains: 

1/3 c. plain yogurt

1/3 c. milk

1/2 a frozen banana

2 yogurt (ice) cubes (I try to keep a tray full of plain yogurt ice cubes in the freezer)

about 2 tbsp. of natural peanut butter (the kind where you have to stir up the oil)

 

My blender has a “frozen drinks” settings, so I run it on that a couple of times (there must be NO lumps or I won’t drink it).  The banana being frozen, and the ice cubes made of yogurt make it extra thick and creamy.  It’s so good!  You’ve got to try it.

 

**FYI: Hombre hates this drink!   I am not allowed to drink it anywhere near him….he kind of has issues with peanut butter.  So you know it’s got to be good or otherwise I wouldn’t put up with the dirty looks every morning.  ;)  

 

(P.S. Yes, there is a weird black spot appearing in some of my pictures lately, and yes, Hombre is going to make me cry my eyes out by sending the camera in for repairs, and yes, I have absolutely. no. idea. how to live for a single day, let alone several without a camera.  Now you know my tragedy!)                                            

1 Friendly Note

  • jennee —

    July 24, 2009 @ 8:53 am

    Sounds yummy. I make shakes with vanilla yogurt, spinich, milk, banana and use frozen strawberries. The spinich has really no flavor. Maybe he’ll like that. P.S. Do you have a camera on your phone? It may help you a little :)

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